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Integral Asana. The Art of Meditating in the Asana

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There are many reasons why more people practice asana every day. Most of them respond to the search for physical, emotional or mental well-being that...

5 Good Reasons Why Your Children Should Practice Yoga

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More and more schools are including the practice of yoga for children in their extracurricular activities. In some cities of Spain, such as Barcelona, ​​yoga is part...

Discover what natural nutritional supplements can provide you

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Sometimes, surely you have believed that you were eating a balanced diet, but you feel weak. If you feel weak, your body may need natural food...

Yoga for moms, babies and children as a way to find physical and mental...

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If the practice of yoga is beneficial for anyone looking to release tension and achieve a good connection between their body and their mind,...

How to practice yoga to treat epilepsy

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There are a number of Yoga postures for treating epilepsy. The forward lean position, downward dog pose, and corpse pose are three of the 18 positions...