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TipsYoga Staff

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TipsYoga was born to disseminate truthful and quality information about the world of yoga, meditation and healthy life. What are you waiting for to learn more about yoga? If the world of yoga fascinates you, at TipsYoga.com you will discover countless tips, photos, videos developed by experts and other members of the Community.

Recent Posts

Yoga exercises for beginners: 9 basic poses that will encourage you to start

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Many times we think that the practice of yoga is for people with developed physical condition or extraordinary flexibility; on the contrary, yoga is to...

Choose the perfect yoga block

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The yoga block is one of the most popular accessories in a yoga class. Yoga accessories were popularized by BKS Iyengar as tools to support...

Improve your health with therapeutic yoga

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The therapeutic yoga is highly recommended for people who wish to overcome some kind of physical problem naturally. It stands out for its simplicity and its progressiveness, where...

Benefits and Contraindications of Yoga for Pregnant Women

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Whether you have been practicing Yoga for years, or if you have never stepped on a shala, the practice of Hatha Yoga can help you carry...

Bhujangasana – Cobra Pose

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Bhujanga means "cobra". Bhujangasana - Cobra Pose resembles the cobra with its crowned head raised majestically. The lumbar spine is arched, strongly stretching the abdomen. A useful counterstretch for...